Cholesterol Content in Common Food 食物中胆固醇含量表

Hereby share with you one table of cholesterol content in common food which I found when going through my parent's belongings.



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Try your best to eat healthy during the festive season. It's easier to be said than done, especially when your favourite food is right in front of you. Yet, the most precious wealth regardless of your social and financial status is having a healthy body.

Disclaimer: Kindly consult your medical practitioner for professional advice. The above is merely for reading purpose only.


Cheers,
S.L α